Artistic gymnastics is one of the most complex and physically demanding sports, requiring athletes to simultaneously utilize a wide range of motor skills and physiological systems. Epidemiological studies indicate that this sport has among the highest injury rates for both youth and elite athletes. The annual injury incidence ranges from 1.5 to 9.2 per 1,000 training hours, depending on training intensity and age group, with higher rates reported particularly in female and adolescent gymnasts (Caine & Nassar, 2005; Thomas, 2018). Injuries resulting from overuse account for approximately 60–70% of reported cases and most commonly affect the wrist, ankle, and lower back regions (Meeusen & Borms, 1992; Fong et al., 2007).
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